Various Brain Exercises to Reduce senile dementia

With age, brain performance can decline. This can make your memory decline, senile, and other cognitive problems. However, this may be slowed down by doing brain exercises regularly. According to the research, you are more likely to experience a decline in brain performance in old age if you lead a monotonous life and never engage your brain … Read more

Antioxidants as a Weapon Against Free Radicals

Antioxidants are compounds that function to prevent and repair damage to cells in the body, especially those caused by exposure to free radicals. Antioxidants can be found in a variety of foods, beverages, and supplements. Free radicals are chemical substances that are unstable and can damage human body cells. When the body is exposed to too … Read more

7 Ways to Maintain Your Brain Healthy

The brain is an organ that plays an important role in controlling all body functions. Therefore, brain health is very important to always be maintained. If it is not maintained properly, various functions of the body’s organs will be disrupted. Brain function can decline with age. This can increase a person’s risk of developing dementia, dementia, and Alzheimer ‘s disease in old age. … Read more

Causes Of Body Shivering and Tips Overcome It

Shivering is a natural body reaction that often occurs when you are cold. However, you sometimes experience this condition even if you are not exposed to cold temperatures. In this case, shivering can be a symptom of an illness that you may be suffering from. The body has a natural mechanism when exposed to hot or cold … Read more

Early Puberty: Definition, Symptoms, Causes, Diagnosis, Treatments and Preventions

Early puberty is the change in a child’s body into an adult (puberty) at an earlier age than it should be. Girls are considered to experience early puberty, when puberty occurs before the age of 8 years . While in boys , early puberty occurs before the age of 9 years. Early puberty causes changes in body shape and size, bone and muscle … Read more

Puberty Changed My Body

Puberty is a stage of development of a child into sexual maturity. In girls, puberty occurs in the age range of 10-14 years and in boys, puberty occurs in the age range of 12-16 years. During puberty, both girls and boys will feel changes in their bodies. These body changes occur due to hormonal changes (one of which is growth hormone) at puberty. In addition to … Read more

Is It True That Negative Stigma About Schizophrenia Can Worsen The Condition?

Stigma regarding mental health disorders has been growing for a long time. This is clearly detrimental, even in the Harvard Psychiatry Review also mentions that historically, people who deal with mental conditions are often treated unfairly, they are often considered dangerous, unstable, and cruel people. In many countries, access to adequate mental health services is … Read more

Schizophrenia Disease – Definition, Risk Factors, Causes, Symptoms, Diagnosis, Complications, Treatment, Prevention, When to See a Doctor?

Schizophrenia is a mental disorder that occurs in the long term. This disorder causes sufferers to experience hallucinations, delusions or delusions, thought disorder, and behavioral changes. These symptoms are symptoms of psychosis, which is a condition where the sufferer has difficulty distinguishing reality from his own mind. What is Schizophrenia? Schizophrenia is a chronic psychiatric disorder in which the … Read more

Melatonin, The Hormone That Helps You Fall Asleep

Melatonin is the body’s natural hormone that plays an important role in regulating sleep patterns. With this hormone, you can tell when it’s time to sleep and wake up. The hormone melatonin is also made in synthetic form to treat various sleep disorders. Melatonin is a hormone produced by the pineal gland, a gland in the brain about … Read more